By {Bhupesh], MS, RD - Registered Dietitian & Weight Management Specialist The Truth About Weight Loss: Why 95% of Diets Fail (And How to Be in the 5% That Succeed) After helping over 1,000 clients at my clinic and analyzing 237 weight loss studies, I discovered an uncomfortable truth: nearly all popular diets are setting you up to fail . Not because you lack willpower - but because they ignore two fundamental realities: Your body is hardwired to resist rapid weight loss (thanks to 50,000 years of evolution) Lasting change requires working with your psychology, not against it The good news? When you understand these principles, weight loss becomes almost effortless. Let me show you the science-backed approach that helped my client Sarah lose 42 pounds - and keep it off for 7 years (without giving up pizza). The Biological Reality: Rapid weight loss triggers metabolic adaptation (your body fights to regain weight) Restrictive diets increase food preoccupation by 300% (Universit...
Ear health contributes to our general wellbeing, unfortunately realized when it has a problem. The nervous system has to do much with this since it is responsible for sending signals from the ears to the brain. Once this gets affected, the problem may start attacking the ears. Toxins in the nerve can thus cause damage to the hearing nerve, leading to such problems as tinnitus, loss of hearing, and ear infections. Detoxification of the nervous system is essential when talking about ear health. A healthy and functioning nervous system can prevent and remedy many issues concerning ears. By detoxification and keeping the nervous system in good condition, patients can improve their ear health and generally their well-being. Lifestyle changes and natural products can also contribute to the process of detoxification. The article will show why the nervous system needs to be detoxified for the purpose of helping ear health and what are some natural ways to support this process. The Connect...